Investing in bodywork / massage and movement training is an investment in your health. Please read our blog for more information on this.

Crystal has experience working with NCAA D1 and professional athletes

Other Services by Request

- Motivational speaking

- Group or team mental skills training (may include skills to improve confidence, performance related anxiety, relaxation / stress reduction, etc.)

- Group or team sport / exercise recovery sessions (may include hands-on stretching/massage, foam rolling with education, use and education of other tools for reducing or preventing muscle soreness, inflammation, or bound up fascia)

- Yoga and other movement / exercise / relaxation classes

- Meditation + Massage

- Group or team pre-competition guided imagery

- Let's get creative and think of some more ways we can help you, your team, your work group, etc.!