Dr. Crystal Abitz loves her life and loves inspiring others to take an active role in their self-care and self-love. She finds joy in helping others find relaxation and pain relief so they can enjoy active lives full of adventures. She is a licensed massage therapist and holds a strength and conditioning certificate through the National Strength and Conditioning Association. Crystal is an author, coach, educator, massage therapist, motivational speaker, and personal trainer. She has a PhD in Health Sciences- Human and Sports Performance, Master's degree in Sport and Exercise Psychology, and Bachelor's degree in Elementary Education. Her research line is focused on the emotional experiences and reflective practices of coaches, and she aims to provide education to enhance the well-being of coaches and other wellness practitioners. 

 

Crystal is looking forward to providing you with a hands-on massage and movement therapy approach that will help you find the relaxation and pain relief you need to love your life. 

 

750 hr program: Body Wisdom School of Massage (Urbandale, IA)

Graduated and Licensed in 2014

Acupressure

Assisted Stretching

Clinical Sports Massage

Guided Imagery and Meditation

Lymphatic Drainage Massage

Orthopedic Assessment and Massage

Postural Assessment and Realignment

Relaxation Techniques

Thai Massage 

Therapeutic Massage